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Moon Stars and Cloud Mood Tracker 7. Oct 3 2018 - Ready to change up how you track your mood in your bullet journal. Bullet Journal Trackers Rock.
Green Mood Mandala 4. Bullet journals are amazing for tracking tasks thoughts activities and life events so they lend themselves really well to recording info about your physical and mental health. Leaves Mood Dairy 3.
Dont forget to track how you feel during the month. The bullet journal is powerful for a number of reasons. 23 Use Plants to Brighten the Mood.
Geometric Bunny Emotions Tracker 6. 28 Capture Fireflies in a Jar. How and why use a mood tracker in your bullet journal.
Because knowing this information can help you identify triggers or correlations that will allow you to better understand where your emotions are coming from. Self care is important but looking after our mental health and emotions often comes at the bottom of our task lists. PRINTABLE MOOD TRACKER KIT for your PLANNER or BULLET JOURNAL.
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