16+ Awesome Bullet Journal Emotion Tracker

Digital Instant Download Includes.

Bullet journal emotion tracker. Oct 3 2018 - Ready to change up how you track your mood in your bullet journal. Its not an original component of the basic bullet journal system but moods are a common thing to track in your bullet journal. When struggling with mental health its important to have an outlet that would allow dealing with all the emotions and problems.

7 mood tracker designs with heading 7 mood tracker designs without heading. Your Bullet Journal will help you organize your life and thoughts which can be difficult if youre struggling with mental health issues. Blue Tetris Mood Tracker.

Tracking your progress is a lot easier with some good bullet journal tracker spreads because it is a great way to document data in an easily digestible approach. But perhaps my favorite way to use a bullet journal is to track different parts of my life. Moon Stars and Cloud Mood Tracker 7.

Heart Diamond Mood Tracker 5. In many ways its a part planner as the person lists the activities they want or need to accomplish but also part journal as the emotions and feelings for that day can be identified. It follows a tight grid with each column representing different months of the year and each row numbered from 1 to 31.

Bullet journals are amazing for tracking tasks thoughts activities and life events so they lend themselves really well to recording info about your physical and mental health. The Bullet Journal Mood Tracker. PRINTABLE MOOD TRACKER KIT for your PLANNER or BULLET JOURNAL.

Self care is important but looking after our mental health and emotions often comes at the bottom of our task lists. Digital Instant Download Includes. SIZES of bullet journal mood tracker kits.